Complete Health and Well-being with Tai Chi, is available from Jeremy Mills Publishing.
"What you are about to learn goes beyond the 'quick fix' solutions and rigourous gym regimes which have become the trend of late; this book will teach you to gain an awareness of your whole body that will allow you to finally take control of your own health. The gift of good health is something that you can choose for yourself - it's not a prescription that a doctor can confer upon you.".